FASE

WHERE EAST MEETS NORTH

The systems were built around a different body.
FASE is built for hers.

"FASE is built for the rhythm we were born with — each woman's own, not the average."

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Rise

Energy rises. Your body is ready to begin.

Bloom

You are at your fullest. This is your peak.

Ground

Energy turns inward. Nourish and settle.

Rest

Your body asks to be still. Let it.

Scroll to move through your cycle

Your cycle is not 28 days. It is four distinct seasons.

Most of us were taught that our cycle is something to manage. It is actually something to read. Each phase shifts your energy, your focus, your body's needs — and when you understand those shifts, you stop working against yourself.

Phase 01

Rise

Your growth phase

Your body is waking up. Energy begins to build, focus sharpens, and possibility opens.

gừng · rau thơm

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Phase 02

Bloom

Your bloom phase

You are at your fullest. Energy, focus and social ease peak.

sả · hoa hồng

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Phase 03

Ground

Your harvest phase

Energy turns inward. Nourish and settle.

nghệ · sen

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Phase 04

Rest

Your rest phase

Your body asks to be still. Let it. This is not depletion — it is necessary rest.

cúc · mè đen

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You do not need to track your cycle to start. Begin with how you feel today.

FOUNDED BY ANNA LE · COPENHAGEN × HỒ CHÍ MINH CITY

"I did not grow up knowing the names of these plants. But I grew up around women who did — my grandmother, her neighbours, the farmers who grew tea on land their families had worked for generations. What they knew about the body, about rhythm, about what the land offers each season — that knowledge does not sit in research papers. It sits in kitchens and in fields. FASE is my attempt to bring it further."

— Anna Le, Founder

Our story →

Be the first to know.

FASE launches in 2026 — beginning with Faselab, the digital cycle planner. Join the waitlist and be among the first to begin.